Sugar Free Rice Pudding
These are a tasty low-cal dessert. I add two stevia.
Sugar Free Rice Pudding
These are a tasty low-cal dessert. I add two stevia.
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Weight Management Cliff Notes
Here's my cliff notes on weight management. Get a good consistent scale and counting calories really works. Everyone has to find the foods that work for them, but hopefully this list helps some. I starred my go-to foods.
Weight Management Cliff Notes
Here's my cliff notes on weight management. Get a good consistent scale and counting calories really works. Everyone has to find the foods that work for them, but hopefully this list helps some. I starred my go-to foods.
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Survival Tools
Starbucks Turkey Bacon Breakfast Sandwich (260 cal) and Iced Coffee
Survival Tools
Starbucks Turkey Bacon Breakfast Sandwich (260 cal) and Iced Coffee
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Jones Chicken Sausages
No more plant-based sausage for me. These Jones Chicken Sausages taste like real hearty sausage with a tiny hint of spice, and they are only 30 calories a link.
Jones Chicken Sausages
No more plant-based sausage for me. These Jones Chicken Sausages taste like real hearty sausage with a tiny hint of spice, and they are only 30 calories a link.
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Bai Molokai Coconut Water
I love all things coconut. This Bai Molokai Coconut Water is no exception. (only 10 calories)
Bai Molokai Coconut Water
I love all things coconut. This Bai Molokai Coconut Water is no exception. (only 10 calories)
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Ito En Green Tea
Yum, Ito En
Ito En Green Tea
Yum, Ito En
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Catalina Crunch
I love cereal but gave up on it long ago because of too much sugar. Catalina Crunch's low sugar cereals really hit the spot.
Catalina Crunch
I love cereal but gave up on it long ago because of too much sugar. Catalina Crunch's low sugar cereals really hit the spot.
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Schwarma 🌴
As someone with Lebanese blood, I have always loved Middle Eastern food. My nonny (grandmother) used to make me grape leaves, and sometimes I would eat lahm bi ajeen (lamb pizza) for dinner. When I lived in Ghana, I fell in love with schwarma. Many Lebanese people moved from Lebanon to Ghana during the Lebanese Civil War. About five years after returning from Ghana, Christie and I went to a Lebanese restaurant, Manoushe, near Plaka in Athens during our honeymoon. I finally got to have great schwarma again, and Christie got to try really authentic schwarma for the first time. She loved it.
Schwarma 🌴
As someone with Lebanese blood, I have always loved Middle Eastern food. My nonny (grandmother) used to make me grape leaves, and sometimes I would eat lahm bi ajeen (lamb pizza) for dinner. When I lived in Ghana, I fell in love with schwarma. Many Lebanese people moved from Lebanon to Ghana during the Lebanese Civil War. About five years after returning from Ghana, Christie and I went to a Lebanese restaurant, Manoushe, near Plaka in Athens during our honeymoon. I finally got to have great schwarma again, and Christie got to try really authentic schwarma for the first time. She loved it.
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Peacefood (uws nyc)
If you are into the healthy/vegetarian/vegan food thing, Peacefood is worth a try for sure.
Peacefood (uws nyc)
If you are into the healthy/vegetarian/vegan food thing, Peacefood is worth a try for sure.
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Colombian House (White Plains, NY)
Colombian Breakfast with an Arepa. Yum!
Colombian House (White Plains, NY)
Colombian Breakfast with an Arepa. Yum!
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Domino's CAL-O-METER
The Domino's CAL-O-METER really calculates down to the last calorie. This makes pizza possible again, and I love pizza. 🍕
Domino's CAL-O-METER
The Domino's CAL-O-METER really calculates down to the last calorie. This makes pizza possible again, and I love pizza. 🍕
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Subway Veggie Delight
The Subway Veggie Delight on multi-grain is amazingly good in so many ways. Creamy Sriracha, yum.
Subway Veggie Delight
The Subway Veggie Delight on multi-grain is amazingly good in so many ways. Creamy Sriracha, yum.
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La Contenta (Lower East Side, NY)
La Contenta's Enchiladas Suizas are unbelievably good.
La Contenta (Lower East Side, NY)
La Contenta's Enchiladas Suizas are unbelievably good.
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Little Spain in Hudson Yards (New York, NY)
Little Spain at Hudson Yards is pretty cool!
Little Spain in Hudson Yards (New York, NY)
Little Spain at Hudson Yards is pretty cool!
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Carlito's Way
Not normally that into Brian Depalma films but Carlito’s Way is a good watch and has some real images of the new york city I knew growing up.
Carlito's Way
Not normally that into Brian Depalma films but Carlito’s Way is a good watch and has some real images of the new york city I knew growing up.
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Top Movie Picks
A list of my favorite movies.
Top Movie Picks
A list of my favorite movies.
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In the Americas with David Yetman
In the Americas with David Yetman is an exceptionally authentic window into the world of the indigenous and ordinary peoples of Latin America and beyond.
In the Americas with David Yetman
In the Americas with David Yetman is an exceptionally authentic window into the world of the indigenous and ordinary peoples of Latin America and beyond.
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Power Nation
For a while I have been looking for a car repair show that is more instructional rather than about high performance upgrades, PowerNation is pretty good,
Power Nation
For a while I have been looking for a car repair show that is more instructional rather than about high performance upgrades, PowerNation is pretty good,
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The Royal Shakespeare Company Streaming
They're the Royal Shakespeare Company for a reason... Henry IV has always been my favorite.
The Royal Shakespeare Company Streaming
They're the Royal Shakespeare Company for a reason... Henry IV has always been my favorite.
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Dark Winds on AMC+/Amazon
Dark Winds is a pretty good watch. I am always interested in things about Native Americans though.
Dark Winds on AMC+/Amazon
Dark Winds is a pretty good watch. I am always interested in things about Native Americans though.
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French Cinema
My three favorite movies are French. Go figure, I am a French Cinema fan.
Hors de Prix (Priceless)
Le Diner de Cons (The Dinner Game)
Le Placard (The Closet)
French Cinema
My three favorite movies are French. Go figure, I am a French Cinema fan.
Hors de Prix (Priceless)
Le Diner de Cons (The Dinner Game)
Le Placard (The Closet)
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